ABOUT

About Ultimate Athlete Performance

Ultimate Athlete Performance is the best source in Michigan for Sports Performance Training. The gym is owned and operated by Josh Kosier who holds his Masters degree in Exercise Science and is CSCS certified. Our training programs are designed with the intentions of increasing maximum performance. We use the latest research methods when designing our workout programs. Our speed and agility training is what sets us apart from other training programs. We analyse each athletes mechanics while sprinting and decelerating and then work on improving mechanical efficiency. This is achieved through technical drills as well as strength and conditioning methods to improve force production. We teach the skill of sprinting. We train HEAVY, we train FAST, and we build the Ultimate Athlete!

SPORTS PERFORMANCE TRAINING

405 Cogshall St. Holly Mi

 
 

CONTACT

Our Address:

405 Cogshall St. Holly, Mi 48442

Phone:

937-417-4089

INSTRUCTORS

Josh Kosier, MS, CSCS

OWNER/ HEAD STRENGTH COACH

Josh has been training athletes for over 10 years. He has trained college and professional athletes as well as youth and high school age athletes of all sports. Josh has his Master's degree in Exercise Science and has his CSCS certification through the NSCA. Josh continues his education today through personal research of new training studies to stay up with the most effective training for athletic development. 

Kyle McCarty, BA

DIRECTOR OF SPORTS PERFORMANCE

 

Kyle has been training athletes for 4 years. He has been studying methods on training for over 7 years. Kyle has his Bachelors degree in Health Science with a focus in Physical Therapy. Kyle competes as a USAW Power- lifter and has taken 1st place in his most recent competition.