About Ultimate Athlete Performance
Ultimate Athlete Performance is the best source in Michigan for Sports Performance Training. The gym is owned and operated by Josh Kosier who holds his Masters degree in Exercise Science and is CSCS certified. Our training programs are designed with the intentions of increasing maximum performance. We use the latest research methods when designing our workout programs. Our speed and agility training is what sets us apart from other training programs. We analyse each athletes mechanics while sprinting and decelerating and then work on improving mechanical efficiency. This is achieved through technical drills as well as strength and conditioning methods to improve force production. We teach the skill of sprinting. We train HEAVY, we train FAST, and we build the Ultimate Athlete!
405 Cogshall St. Holly, Mi 48442
WE TRAIN HEAVY
WE TRAIN FAST
Josh Kosier, MS, CSCS
OWNER/ HEAD STRENGTH COACH
Josh has been training athletes for over 10 years. He has trained college and professional athletes as well as youth and high school age athletes of all sports. Josh has his Master's degree in Exercise Science and has his CSCS certification through the NSCA. Josh continues his education today through personal research of new training studies to stay up with the most effective training for athletic development.
Kyle McCarty, BA
DIRECTOR OF SPORTS PERFORMANCE
Kyle has been studying training methods and training athletes for 7 years. He has been coaching along side Josh Kosier for most of his career. Kyle has his Bachelors degree in Health Science with a focus in Physical Therapy. Kyle competes as a USAPL Power lifter and holds the 4th highest bench press of all time in Michigan in the 74kg weight class.